No Mud, No Lotus The Art of Transforming Suffering
$13.46 USD • Used
5.38 X 0.35 X 8 inches; 124 pages; pen underlining on a few pages. Very Good condition otherwise. No other noteworthy defects. ; - Your satisfaction is our priority. We offer free returns and resp...
Store: TrueOakBooksLLC [View Items]
5.38 X 0.35 X 8 inches; 124 pages; pen underlining on a few pages. Very Good condition otherwise. No other noteworthy defects. ; - Your satisfaction is our priority. We offer free returns and respond promptly to all inquiries. Your item will be packaged with care and ship on the same or next business day. Buy with confidence.
From Publisher:
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.Product Info
ISBN: 1937006859
ISBN-13: 9781937006853
Publisher: Parallax Press
Year: 2014
Type: Used
Binding: Softcover
First Edition
Seller Info
TrueOakBooksLLC
Address: 574 New Paltz Rd Highland, New York
Website: https://www.trueoakbooks.com
Country: United States
