Healing the Shame That Binds You

Very good trade paperback.

From Publisher:

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Product Info

ISBN: 0932194869

ISBN-13: 9780932194862

Publisher: Health Communications, Inc.

Year: 1988

Type: Used

Binding: Softcover

Seller Info

TheBookHouseInc

Address: 7352 Manchester Rd St. Louis, Missouri

Website: https://www.bookhousestlouis.com

Country: United States