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The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements

Scott-Moncrieff, Christina

$18.00 USD • New

Unread.Here's the must have handbook to good health. More than 50 nutritional supplements appear with explanations of what they do, how to combine them for enhanced effect, what foods provide them...

Store: HillCountryBooks [View Items]

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Unread.Here's the must have handbook to good health. More than 50 nutritional supplements appear with explanations of what they do, how to combine them for enhanced effect, what foods provide them, and recommended daily allowances. Recipes for quick nutritional boosts, case studies, and deficiency checklists are included, along with information on Vitamins C, A, D, E, and the B-complexes; important minerals like calcium, potassium, iron, and zinc; and herbals like garlic, echinacea, and ginseng. Bonus: a cross-referenced lifestyles section highlighting special supplemental needs.

Product Info

ISBN: 1855856816

ISBN-13: 9781855856813

Publisher: Collins & Brown

Year: 1999-09-01

Type: New

Binding: Softcover

Seller Info

HillCountryBooks

Address: 358 Skyland Dr Boerne, Texas

Website: https://www.hillcountrybooks.com

Country: United States