Ultimate Wellness : The 3 Step Plan
$20.00 AUD • New
Trade Paperback. 322 pages. *** PUBLISHING DETAILS: . *** CONDITION: This book is in new condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are clean and un...
Store: ManyhillsBooks [View Items]
Trade Paperback. 322 pages. *** PUBLISHING DETAILS: . *** CONDITION: This book is in new condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are clean and unmarked and in excellent condition. *** ABOUT THIS BOOK: From one of Australia's best loved and most respected GPs comes the health book to get you out of your health rut and feeling 100 per cent! In three easy steps, Prof. Kerryn Phelps shows you how to audit your health, change your lifestyle and stay the course to achieve ultimate health. From choosing a GP, to good sleep, diet and exercise, Ultimate Wellness is Prof. Phelps' guide to lifting your health to the highest bar. This book offers detailed information on how alcohol affects your health; how to quit smoking; what vitamins, supplements and herbs to consider taking; how to sensibly detox; how to combat stress and boost your immunity to enhance your wellbeing. Ultimate Wellness is the expert resource for anyone looking to make a lasting, positive change to their health. *** Quantity Available: 3. Category: Medicine & Health; ISBN/EAN: 9781742611921. Inventory No: 20040369. Paperback
Product Info
ISBN: 1742611923
ISBN-13: 9781742611921
Publisher: MATRIX PUBN
Year: 2013
Type: New
Binding: Softcover
Seller Info
ManyhillsBooks
Address: PO Box 2098 Traralgon, Victoria
Website: https://www.manyhillsbooks.com
Country: Australia
