MOST EFFECTIVE WAYS TO LIVE LONGER, THE
$10.00 USD • Used
C2010 GOOD+ BRIGHT SOFTCOVER, LIGHT WEAR FAIR WINDS PRESS [BOWDEN, JONNY] ILLUSTRATED, SPINE TOP END WORN; LIGHT WEAR AROUND REST OF EDGES...
Store: BluestockingBooks [View Items]
C2010 GOOD+ BRIGHT SOFTCOVER, LIGHT WEAR FAIR WINDS PRESS [BOWDEN, JONNY] ILLUSTRATED, SPINE TOP END WORN; LIGHT WEAR AROUND REST OF EDGES
From Publisher:
Author Jonny Bowden looks at what he calls "The Four Horsemen of Aging"--free radicals, inflammation, glycation, and stress--and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as the heart and the brain, age and how you can prevent damage to these vital parts of the body. In total, readers learn what they can eat, do, and take to feel great, avoid illness, and live a long life.
Product Info
ISBN: 1592333400
ISBN-13: 9781592333400
Publisher: FAIR WINDS PRESS
Type: Used
Binding: Softcover
Seller Info
BluestockingBooks
Address: 3817 Fifth Ave San Diego, California
Website: https://www.bluestockingbooks.com
Country: United States
