I NEED TO GET IN SHAPE, NOW WHAT!

2001 SOFTCOVER, LIGHT EDGEWEAR, ILLUSTRATED SLIVER LINING BOOKS [DANNHAUSER & WARREN]

From Publisher:

You want to be fit, but you've had it--you've been on 17 different diets, and you've spent enough to feed a small town on packaged meals that look like food but taste like floor sweepings. So, now what? How about a straightforward, easy-to-understand, up-to-the-minute primer on fitness, exercise, and eating well? It's all here, whether you yearn to bike around the block or run a marathon. What's in it for you? A nutrition and fitness program geared specifically to your likes and dislikes, your body, lifestyle, budget, and goals. How can you lose?

Product Info

ISBN: 0760720681

ISBN-13: 9780760720684

Publisher: SLIVER LINING BOOKS

Type: Used

Binding: Softcover

Seller Info

BluestockingBooks

Address: 3817 Fifth Ave San Diego, California

Website: https://www.bluestockingbooks.com

Country: United States