METABOLISM PLAN, THE
$8.00 USD • Used
C2018 TRADE PAPERBACK, LIGHT WEAR GRAND CENTRAL [RECITAS, LYN-GENET]...
Store: BluestockingBooks [View Items]
C2018 TRADE PAPERBACK, LIGHT WEAR GRAND CENTRAL [RECITAS, LYN-GENET]
From Publisher:
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.Product Info
ISBN: 1455535443
ISBN-13: 9781455535446
Publisher: GRAND CENTRAL
Type: Used
Binding: Softcover
Seller Info
BluestockingBooks
Address: 3817 Fifth Ave San Diego, California
Website: https://www.bluestockingbooks.com
Country: United States
