BEYOND THE 120-YEAR DIET HOW TO DOUBLE YOUR VITAL YEARS

C2000 GOOD TO VERY GOOD PAPERBACK, TANNED INSIDE THUNDER'S MOUTH PRESS [WALFORD, ROY] STURDY SPINE, UNMARKED CONTENTS HOW TO DOUBLE YOUR VITAL YEARS

From Publisher:

According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.

Product Info

ISBN: 1568581572

ISBN-13: 9781568581576

Publisher: THUNDER'S MOUTH PRESS

Type: Used

Binding: Softcover

Seller Info

BluestockingBooks

Address: 3817 Fifth Ave San Diego, California

Website: https://www.bluestockingbooks.com

Country: United States