Breathing: Expanding Your Power & Energy

142pp. Breath as the central organizing life force.

From Publisher:

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

Product Info

ISBN: 0939680823

ISBN-13: 9780939680825

Publisher: Bear & Co

Year: 1990

Type: Used

Binding: Softcover

Seller Info

VeronicasBooks

Address: 11417 16th Ave. Ct. NW Gig Harbor, Washington

Website: https://www.mysticlink.com

Country: United States