Health for Life: Secrets of Tibetan Ayurveda

Clean copy in glossy pictorial jacket. 240pp.

From Publisher:

Robert Sachs distills traditional Tibetan health practices and teachings into a manual of preventive health care and health maintenance for people of all ages, cultures, and constitutional types. He presents clear guidelines on nutrition, exercise, relaxation, rejuvenation, vitality, detoxification, meditation and spiritual practices, and mental clarity. A self-profile test enables readers to discover their own physical/personality type according to the Tibetan system. Dietary and lifestyle recommendations are keyed to these profiles.

Product Info

ISBN: 094066643x

ISBN-13: 9780940666436

Publisher: Clear Light Pub

Year: 1995

Type: Used

Binding: Hardcover

Seller Info

VeronicasBooks

Address: 11417 16th Ave. Ct. NW Gig Harbor, Washington

Website: https://www.mysticlink.com

Country: United States