Corps Strength
¥500.00 JPY • Used
A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. GET AS FIT AS A MARINE For almost three decades as ...
Store: InfinityBooksJapan [View Items]
A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. GET AS FIT AS A MARINE For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roa rke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away fro m hard-core Marine PT-Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body-the Master Gunny w ay. The best aspects of many training methods are incorporated into this pr ogram, including the Marine Corps staples, in-gym training and outdoor spor ts, such as: Pull-ups Push-ups Kettlebell Lifts Mountain Biking Boxing Backpacking Swimming Spinning Weighted-Vest Runs Whether youfre a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarkefs Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people.
Product Info
ISBN: 1569757747
ISBN-13: 9781569757741
Publisher: Ulysses Press
Year: 2010
Type: Used
Binding: Softcover
Seller Info
InfinityBooksJapan
Address: 1F Komagata Heights Bldg Tokyo,
Website: https://www.infinitybooksjapan.com
Country: Japan
