Journalution: Journal Writing to Awaken Your.

A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting.The spine remains undamaged.

From Publisher:

Studies confirm what avid journalers have always known: that writing about difficult experience helps the writer move forward. Many self-help books recommend journaling as a way to express emotions and explore past hurts -- as well as to simply get organized, make plans, and set goals -- yet few of the books offer advice in how to do it. In Journalution, Sandy Grason combines the writing guidance of Julia Cameron with the emotional nurturing of Shakti Gawain. With chapters including "Completing Your Incompletions," "Masterminding Your Destiny," and "Communicating with a Higher Power," the book balances basic instruction in the art of journaling with intimate entries from the author and her workshop participants. Activities, such as keeping a dream log and timed stream-of-consciousness writing exercises, follow each chapter. Throughout, Grason offers guidelines and prompts, encouraging readers to pick up the pen and journal their way to greater self-awareness.

Product Info

ISBN: 1577314832

ISBN-13: 9781577314837

Publisher: New World Library

Year: 2005

Type: Used

Binding: Softcover

Seller Info

InfinityBooksJapan

Address: 1F Komagata Heights Bldg Tokyo,

Website: https://www.infinitybooksjapan.com

Country: Japan